Writing Tip: Beating Resistance

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How many wonderful ideas have we had in our lives that never became anything more than ideas?  What stopped them from becoming reality?  Probably lack of drive, or fear, or both.

If the idea of writing a story, writing a memoir, or writing a blog lights a spark within you, sets off a signal, causes you to drool—or fills you with unspeakable anxiety—then you are ready to write.  What is holding you back is not lack of drive, but fear.  Unadulterated, stark fear.

  • Fear of what?
  • Fear of being unable to write well and being criticized by others?
  • Fear of being unable to stay on track long enough to get to an ending?
  • Fear that you just don’t have what it takes to maintain focus to tell a good story?

Research into the way the brain operates has revealed that there are two sides to the brain, left and right.  Much of our fear of writing comes from the way these two sides do or don’t work together.

“We might term the right brain ‘the creator,’ for apparently it allows us to do creative things—make connections, manifest ideas, imagine situations, see pictures of events.  The left side analyses, categorizes, recalls words, and performs its learning functions in a step-by-step manner,”  Bernard Selling, Writing From Within.

The analytic left brain has a compartment that houses the “critic.”  He or she is the person in us who says,

  • Watch out!
  • You can’t do that!
  • You’ll fail, so don’t even try.
  • You know you’re not good at that!

“If those two voices in you want to fight, let them fight.  Meanwhile, the sane part of you should quietly get up, go over to your notebook, and begin to write from a deeper, more peaceful place.  Unfortunately, those two fighters often come with you to your notebook since they are inside your head.  So you might have to give them five or ten minutes of voice in your notebook.  Let them carry on in writing.  It is amazing that when you give those voices writing space, their complaining quickly gets boring and you get sick of them,” Natalie Goldberg, Writing Down the Bones.

It’s just resistance.

Sometimes, the harder you try, the more you become stuck in your own negativity.  It can feel like car tyres spinning in a bog and you just can’t move forward with ‘the work’.  Your resistance is actually greater than your desire to write.  That’s when you need to say ‘stop’ and put it aside for now.  Look for another outlet for your energy before starting again.  Take a break and read books by wonderful writers.  When I get stuck I turn to contemporary poetry for inspiration – thoughtful and passionate poems about living in the modern world.  Some of my favourite poets are:  Mary Oliver, Naomi Shihab Nye, Les Murray and Joanne Burns.

Sometimes I start another writing project before going back to the original one to get more perspective on things.  Other times I will study the beginning and endings of books to get inspiration for a new beginning or a new ending. Or sometimes I work backwards from the ending as a way to restart.

But don’t get caught in the endless cycle of guilt, avoidance, and pressure.  When it is your time to write, write.  Put yourself out of your misery and just do it.

I hope you found this advice about beating resistance to be useful. Do you have any tips you would add? Let me know in the comments and please share this post with a friend if you enjoyed it.

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9 thoughts on “Writing Tip: Beating Resistance

  1. Libby, great advice and interesting post! A few years ago I attended a weekend writing course called ‘Right-Brain Writing’. I had no idea what to expect! It followed your wisdom here and started with meditation, relaxation etc … I was wondering where it was all going. Only after all this were we allowed to write and wow, I was floored what the others had written and even surprised myself with my ideas and thoughts in the paper. One became part of a story, one is still half an idea for a book…thank you for this reminder of accessing that creative side!

    Liked by 2 people

    1. Annika, i am a great believer in writing on the right side of the brain. there is a very famous book titled Drawing on the Right Side of the Brain by Betty Edwards (How to unlock your hidden artistic talent) that you may know. same concept. i run a writing course from time to time that gets participants to incorporate meditation, relaxation and spontaneous writing and am always amazed by what they come up with on the page. glad to know my post reminded you of your positive experience with right brain writing.

      Liked by 1 person

    1. thanks. great to know you’ve broken through that very persistent resistance. well done you. am very happy to know the post helped you to release its grip. best wishes for your journey.

      Like

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