Writing Tip: Exercise the Writing Muscle

writer at work at typewriter

Writing as a daily practice is a way to exercise the writing muscle. Like working out at the gym, the more you do it, the more results you get. Some days you just don’t feel like working out and you find a million reasons not to go to the gym or out for a jog, a walk, a swim, a bike ride, but you go anyway. You exercise whether you want to or not. You don’t wait around till you feel the urge to work out and have an overwhelming desire to go to the gym. It will never happen, especially if you haven’t been into health and fitness for a long time and you are pretty out of shape. But if you force yourself to exercise regularly, you’re telling your subconscious you are serious about this and it eventually releases its grip on your resistance. You just get on and do it. And in the middle of the work out, you’re actually enjoying it. You’ve felt the endorphins kick in. When you get to the end of the jog, the walk, the bike ride, the swim, the gym workout or the Pilates, Yoga or Zumba class, you don’t want it to end and you’re looking forward to the next time.

That’s how it is with writing too. Once you’ve got the flow happening, you wonder why it took you so long to turn up on the page. Bum on chair is what I used to say to my writing students. Through daily practice your writing does improve.

In The Artist’s Way, Julia Cameron’s book on discovering and recovering your creative self, she refers to daily writing practice as the morning pages. She recommends writing three pages of longhand, strictly stream-of-consciousness—moving the hand across the page and writing whatever comes to mind every day.

Author of Writing Down the Bones, Natalie Goldberg refers to writing practice as timed exercise. She says you might time yourself for ten minutes, twenty minutes, or longer. It’s up to you, but the aim is to capture first thoughts. “First thoughts have tremendous energy. It is the way the mind first flashes on something. The internal censor usually squelches them, so we live in the realm of second and third thoughts, thoughts on thought, twice and three times removed from the direct connection of the first fresh flash.”

Her rules for writing practice are:

1. Keep your hand moving.
2. Don’t cross out.
3. Don’t worry about spelling, punctuation , grammar.
4. Lose control.
5. Don’t think. Don’t get logical.
6. Go for the jugular.

In Creative Journal Writing, author Stephanie Dowrick refers to the same process as free writing; writing without judging, comparing and censoring. “Continuing to write when you don’t know what’s coming next and especially when you feel your own resistances gathering in a mob to mock you.”

Daily writing practice has been described as clearing the driveway of snow before reaching the front door. In other words, it’s what we do as a warm up before the real writing takes place.  And it’s a way to loosen up and discover our own unique writing ‘voice’.  That’s what publishers are looking for when they read through the slush pile.  The storyteller’s voice.  The authentic writing voice of the author is what engages the reader.

What about you? Are you able to carve some time out of each day to write?

Header Image:  Creative Commons

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7 thoughts on “Writing Tip: Exercise the Writing Muscle

  1. I’ve been a fan of free writing for years, although I still have to force myself to actually do it I’m currently 1/3 of the way through my first novel using this method, basically ‘pantsing’ my way through, no outline. It’s been quite the ride, but I’m hoping I can get to the end before my logical side tells me I’m just fooling myself. Great post!

    Liked by 1 person

    1. that’s great, Mike. congrats on being a third of the way through your first novel. like you, i write organically, no planning. and when that first draft is written to the end you can sit back in a quiet place, have a read and begin the rewrite 🙂

      Liked by 1 person

  2. thanks for your comment, Mike. yes, i’m a great believer in writing organically too. congratulations on getting through a third of your first novel. once you’ve got a complete first draft you can sit in a quiet place and look at what you’ve written before rewriting. getting the words on the page is the hardest part.

    Like

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